Why does all of this matter?

So, why does all of this information about the negative impacts of the food industry matter?

Well, to start, I have found that through personal experience that not eating unhealthy, processed foods, there has been a fundamental change in my overall health and lifestyle.

About one year ago I decided to become a vegetarian after listening to a two hour long presentation by a noted scholar about vegetarianism; his advice and evidence was astounding, enough to scare me into not eating meat, and prompted me to further research the topic.  I have found a lot of valuable information about vegetarianism, and I must say it has been one of the best decisions I have made thus far.

I was always a very healthy eater throughout my life, and my friends always questioned my craziness, but I have never faltered from my beliefs and what I enjoy from eating healthy.  Even though my initial reasons for becoming a vegetarian were more “selfish” in regards to my own health, but once I learned about the other aspects of our lives that are impacted by the meat industry, I was glad to know that at least in some way I was making a difference by not supporting this industry.

I think that it is important as individuals do promote a healthier, sustainable lifestyle.  This does not mean that everybody has to become a vegetarian, but by purchasing LOCAL meat products, people can make a huge difference.

🙂

Promoting Sustainability and Getting Involved!

There are many ways in which people can promote a healthy lifestyle and also contribute to promoting food sustainability.  Simply by purchasing organic foods, typically from local farmers markets, or even growing your own garden, you can make a difference!  Typically, the foods that are the most healthy for us, such as delicious, fresh fruits and vegetables, will promote not only a healthy lifestyle for us as individuals, but also for our community and the sustainability of food!  Packaged food that is purchased in the grocery store typically is not the best, wholesome option; however, cutting out all processed foods from our diets is not very realistic – most of us are busy and need quick meals at times – but if we take the time for the most part, and support local food, we will be promoting a better lifestyle for ourselves and our community.

I came across this website all about promote sustainability, and how we as individuals can make a change: http://www.sustainabletable.org/home.php

 

 

 

 

 

 

 

 

 

 

Furthermore, included in this website, there is many information about sustainability versus industrial production and how industrial production has a negative impact on many environmental factors, which in turn contribute to the degradation of our health…

For instance,

In regards to our health, food that is naturally grown and not processed is a much better decision for our bodies.  When it comes to convenience foods that taste so good, have long shelf lives, and are addicting, they are typically laced with chemicals and are produced sometimes in unsafe conditions.

Animals are also subject to a lot of unfair treatment and unsanitary living conditions; for the large corporations that sell animal products, they implement the same mass production methods when dealing with animals, and animals are crammed into small spaces and live in their own waste; not exactly the animal products that we want to be consuming.  Also, a lot of times animals are fed foods, such as cows being fed corn, when in fact they are meant to be eating grass, that they cannot easily digest.

There are many reasons why sustainability is so important, and I have only included a couple, but researching the benefits of purchasing food from local farmers markets promotes health for the environment and community (economically as well).  Therefore, we should all at least be aware of the benefits of living a healthier lifestyle and promoting our own individual health, but if a simple trip to the farmers market is what it takes to help us fight the food industry, what is stopping us?

Fast Food Facts 1, Nutrition & The American Obesity Nation

How Food Labels Mislead

Even though food companies must include labeling on their packaging in order for consumers to be aware of what they are purchasing and eating, they have created clever ways to make their food appear to be healthier than it actually is.  Watch out for misleading labels, because they are everywhere in our supermarkets:

Forbes Article Summary:

“Zero” Trans Fat: Just because a label is marketed as having “zero” trans fats, it does not mean that is necessarily true.  It can be labeled as “zero” grams of trans fat if it contains half a gram in a serving.

Light Juice: To make the juice light, producers will replace a lot of their drinks with water and artificial sweeteners, which makes them even less healthy.

Excellent Source of Fiber: This is another claim that can mislead consumers, and only if the product contains whole-wheat flour, it does not contain a good, healthy source of fiber.

What’s in a Name?: From wheat flour to enriched flour, they all are marketed to seem like healthy foods, but instead they are just alternative names for unhealthy foods.

Vitamin Enhanced Water: Yes it is true, they do add vitamins to drinks, but not a lot of them, and usually with a lot of artificial sweeteners and other unhealthy chemicals.

“Nutrition” Bars: Even though nutrition and protein bars are marketed as being healthy for us, they are usually loaded with chemicals and preservatives, and they are usually filled with sugars and are high calorie, just like candy bars.

Expert Recommended: Just because a label says that it was recommended by a doctor, does not mean that it is a healthy choice.

Low fat, not Low Calorie: People confuse the term low fat with being low calorie, which is a pitfall of many consumers; they believe that the food they are eating is low fat, and in turn will tend to consume more.

Therefore, food producers have become very skilled in tricking the consumer into buying their product under the fallacy that it is good for them, when, in reality, the foods they are purchasing are just as unhealthy as the seemingly less healthy alternatives.

 

 

Sources: http://www.forbes.com/2008/07/29/health-labels-food-forbeslife-cx_avd_0729health.html

http://www.forbes.com/2008/07/29/health-labels-food-forbeslife-cx_avd_0729health_slide_2.html?thisSpeed=20000

Political Cartoons



In this picture, I found it interesting how the baby birds were calling their mother, who was providing them with decent food, for unhealthy foods, such as McDonald’s and other fast food restaurants.  This is a very similar situation to real life in that parents constantly battle with their kids’ desires and addictions to fast foods.



 

 

 

 

 

This cartoon clearly pokes fun at the uncontrolled portion sizes of American diet.  Uncle Sam is gorging in a bucket of fried chicken, with his shirt buttons bulging and his jacket countless sizes too small, he represents the obesity epidemic of America, and how we drown ourselves in food because of its addictive nature.  The doctor says, what “portion of control” don’t you understand?  Which again ridicules the idea of “portion control” that we as American’s have difficulty understanding and implementing in our lives.

 

This cartoon is again poking fun at the American/fast food diet.  Smoking is notorious for being a carcinogen and being detrimental to our overall health.  Well, so is trans fat, and in this cartoon, it is being compared to smoking, which is a crazy comparison if you think about that negative effects smoking has on peoples’ health.  However, there have been numerous health studies that have been conducted which illustrate the consequences of consuming trans fats.

 

 

 

 

 

 

Monsanto PR Mangles Language to Advance Genetic Engineering

Monsanto, which is a huge corporation involved in the genetic engineering of food is still fighting against the labeling of genetically modified foods on their packaging

  • Monsanto does not think that they should label their products for having genetically modified foods, but they still want “truthful” labeling
  • FDA supports that foods should be labeled that have been genetically modified, but only if they add an allergen to the food
  • FDA supports Monsanto in their fight against labeling

Why do you think the FDA supports such a company?

Seeing as the FDA is a government-based agency, and Monsanto holds basically a monopoly over its industry of genetically engineering foods, the two firms hold a lot of power and money in order to sustain one another.  There is some “food for thought.”

Article:

Monsanto PR mangles language to advance genetic engineering. (public relations).


St. Louis Journalism Review 28.n199 (Sept 1997): p.p9(1). (1379 words)

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Author(s): Peter Downs.
Document Type: Magazine/Journal
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Abstract:

Monsanto Co.’s public relations campaign for ‘honest and truthful labeling’ is designed to mislead consumers on the labeling of its genetically-engineered products. FDA regulations require labels only if the genetic engineering process changes the food’s nutrients or adds a known allergen to the product. The FDA’s pro-Monsanto position may be attributed to the support given by the firm to the Clinton administration.

 

Full Text :

COPYRIGHT 1997 SJR St. Louis Journalism Review

You have got to hand it to the guys and gals at Monsanto Co. They have a special way with words. Their offbeat phrases are at the center of one of the hottest conflicts in biotechnology.

At issue is whether food products from genetically engineered organisms should be labeled as such. On one side, individuals and groups such as the National Farmers Organization (NFO) want “truth in labeling, packaging and advertising,” says NFO economics adviser John Bobbe. On the other side, corporations such as Monsanto want “honest and truthful labeling,” packaging and advertising, says Monsanto spokeswoman Karen Marshall.

Whoa, here. What is the difference?

Farmers mean pretty much what you’d expect them to mean by “honest labeling and advertising.” They want ingredients listed on foods. They want important processes listed on foods. If, for example, one hot dog maker uses artificial flavors and another uses natural flavors, the labels should reflect that. If one package of frozen vegetables uses only organically grown vegetables, and another uses vegetables grown with the aid of chemical pesticides, packagers should be able to draw attention to those facts on their labels as well. If any ingredient or production process distinguishes your product from that of someone else, you should be able to say so in simple, honest language.

When Monsanto says it favors truth in labeling, it means merchants should NOT list what goes into their product, at least when it comes to genetically engineered ingredients. Simple statements are misleading, says Marshall, because they “can imply that another product is not safe.”

Monsanto should know about misleading phrases. This is the same company whose response to concern about chemical pollution in the 1970s was the slogan “Without chemicals, life itself would be impossible.”

In 1993, Monsanto lawyers fired off letters to dairies across the country threatening to sue them if they labeled their milk as free of genetically engineered bovine growth hormone (rBGH). Monsanto was beginning to market such a product to farmers to increase the milk production of each cow. The only out it gave dairies was to state on their labels that rBGH-free milk was not safer, nor healthier, nor better than milk from cows treated with rBGH.

Most dairies backed down from the threat. Two small dairies did not: the Pure Milk and Ice Cream Co. in Waco, Texas, and Swiss Valley Farms in Davenport, Iowa. They told Monsanto to leave them alone or take them to court, despite knowing that federal regulators endorsed Monsanto’s position.

The FDA waded in on Monsanto’s side when it approved commercial sales of Prosilac, the trade name of Monsanto’s rBGH. At the same time it banned rBGH-free labels unless dairies documented that no cow ever received the drug – which the FDA assumed was impossible – and included a disclaimer on the label, stating that rBGH milk is just as safe, healthy and nutritious as any other milk. Both dairies had the necessary documentation. Swiss Valley Farms was a small cooperative that purchased raw milk only from its members. Pure Milk did not purchase milk at all – it had its own herd and used only milk from that herd in its products.

Lawyers for the two dairies were prepared to challenge the FDA regulations in court. Shortly before the first trial date, Monsanto withdrew the suits.

The FDA’s restrictive rules on labeling still stand and, according to FDA press officer Judith Foulke, they will be applied to other products of genetic engineering. Such products now cover a lot more than milk. Thirty-seven crops have approval or are pending approval from the USDA. They are: corn, cotton, papaya, potato, rapeseed (canola), soybean, tomato, apple, barley, beet, broccoli, carrot, chicory, cranberry, cucumber, eggplant, gladiolus, grape, lettuce, melon, pea, pepper, petunia, raspberry, rice, strawberry, sugarcane, sweetgum, sweet potato, tobacco, watermelon and wheat.

Foulke says the FDA will require labeling of genetically engineered food products only if gene splicing adds a known allergen to an organism or changes the nutritional characteristics of a food – maybe not even then, however.

Brad Stone, another FDA spokesperson, says the agency relies on companies voluntarily asking the FDA for its opinion, to know when they introduce a new product into the market. What it doesn’t know, it can’t regulate. Nor is the nutritional rule a hard and fast one. Stone says the FDA will apply the rule on a case-by-case basis. One issue the agency would determine in each case is whether the nutritional changes are ones of which consumers need to be aware.

President Bill Clinton is a big booster of biotechnology. In his first presidential bid. he singled out biotechnology as a key to the economic competitiveness for the U.S., and promised the industry regulatory relief. Monsanto reciprocates Clinton’s attentions. Not only is the St. Louis-based company one of the major corporate sponsors of the president, its chairman appeared with Clinton at various campaign events and capitol press conferences promoting the president’s domestic policies.

With at least the tacit support of the president, Monsanto is fast becoming the Microsoft of agricultural biotechnology. The company and its subsidiaries own 24 of the 37 genetically engineered plant varieties approved by the USDA or pending its approval. And it owns the germ plasm that is the basis of one-third of the corn seed stock used in the U.S. In financial statements, Monsanto characterizes itself as the dominant player in agricultural biotechnology. Marshall, a company spokesperson, says that isn’t accurate. Monsanto has 77 competitors producing herbicide-resistant soybeans alone, she says, but they license the technology for doing so from Monsanto.

Like Microsoft, Monsanto has been the target of lawsuits by smaller companies claiming it stole their technology. Also like Microsoft, it settled several such suits by buying the complainants.

Biotechnology has been so good to Monsanto that it raised the company’s yearly profit rate to 20 percent of shareholder’s equity, nearly double what the rate had been when Monsanto was a broad-based chemical company. This year shareholders approved a management proposal to concentrate solely on life sciences and spin off the chemical operations.

One obstacle appears to stand in the way of Monsanto rolling over opponents and competitors in the agriculture business – labeling.

As already noted, Monsanto won a round against labeling in the U.S. On June 16, however, European Union Farm Commissioner Franz Fischler announced the European Commission would consider a plan to label foods containing gene-altered crops. Marshall says labeling would require segregating genetically engineered crops from other crops, “which is not practical.” EU labeling could force grain merchants to segregate crops in the U.S. or lose sales to Europe.

Labeling unexpectedly resurfaced in the U.S. in another form this year. The National Organic Standards Board recommended to the USDA that it adopt definitions of “natural” and “organic” that excluded the products of gene splicing. Monsanto and other biotech companies oppose that recommendation.

Four years ago, Monsanto spokesperson Tom McDermott dismissed the organic foods market as insignificant. Since then, organic foods have been the fastest growing sector of the food market. They are on the verge of snaring five percent of the food dollar. They are putting in place a segregated processing and distribution system that could become a credible alternative to gene-spliced foods, unless it is forced to accept them.

The FDA supports Monsanto’s position. Foulke says that “biotechnology is something that has been going on forever, stemming from crossbreeding.” The FDA’s position, she says, is that gene tailed products “are no different from any other farm product.” The USDA appears to share that view. In May it released a rule to waive the approval process for genetically engineered organisms that are similar to ones already approved.

The USDA expects to issue preliminary standards for “natural” and “organic” this summer, after which there will be a public comment period.

Shakespeare asked “What’s in a name? That which we call a rose by any other name would smell as sweet.” Consumer choice, independent farming and billions of dollars in markets are riding on a name. If Shakespeare had followed Monsanto’s rules, he may have been stuck writing something like: “A sweet smelling flower, from whatever source, if it has a thorny stem has but one name. And that name is rose.”

Peter Downs is a St. Louis free-lance writer.

Source Citation

Downs, Peter. “Monsanto PR mangles language to advance genetic engineering.” St. Louis Journalism Review 28.199 (1997): 9. General OneFile. Web. 3 Apr. 2011.

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Eating Organic

Should you eat organic???

nutrition-should-you-eat-organic.aspx

For both environmental and health reasons, you should probably eat organic whenever possible. By choosing organic foods, you reduce your intake of pesticides, herbicides and other chemicals (whether as part of the growing process for fruits and vegetables, or as part of the feed for animal-based foods), and you also reduce their use in farming, which in turn helps the environment.

Buy food in season, when you can. And if you have the option, try growing some food of your own.

Eat fewer processed foods. They’re much more energy efficient to produce and generally better for you.

Ten Worst and Best Foods

10foods_bad.html

Food Inc.